If you drink tea every day, you don't need to change a thing!

Both herbal tea and black tea provide antioxidants, but black tea tends to offer more antioxidant power. Learn more about antioxidants in herbal tea vs black tea.

These teas are known for their calming properties and potential health benefits. Green tea is minimally processed, preserving its high concentration of antioxidants called catechins. These ...

An expert spills the tea.

Dietitians agree that green tea is the healthiest tea thanks to its high antioxidant content. Research links it to better brain health, lower cholesterol, overall heart support, and potentially cancer ...