If one of your goals for the year is to drink more water, but you need a little help, this list of Ways To Drink More Water ...

Water is the essence of life. It makes up around 60% of the adult human body and is involved in nearly every vital function, ...

Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even help you shed unwanted pounds, too. While it’s no magic bullet, drinking more ...

Drinking an adequate amount of water is important, however, there are several myths around it. This eventually affects how ...

Doesn't it seem like everyone you see has a cute reusable water bottle sticking out of their bag? Indeed, it's become much easier to stay hydrated in the last few years—and yet, people still struggle.

More than half of children, according to an AJPH study, and 47% of adults aren’t drinking enough water each day. For some, it’s a matter of access, but for most, it’s just a matter of time management, ...