Description: Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our ...

From focusing on the overall well being to feeling relaxed and grounded, each of the 7 main chakras is of unique importance. They start from the very end of your spinal cord and go all the way to the ...

Chakra healing is a popular practice that focuses on balancing the body's energy centers. However, there are many misconceptions surrounding it. These myths can ...

Sit up with your spine straight for this Chakra meditation – bringing awareness to the energy centres in your body. Sagar will take you through step by step using affirmations, or positive statements.

So, what are the chakras that I ask their health be included in our 2026 Resolutions? They should be better understood from the outset if I state that there are TWO SCHOOLS OF HEALTH in the practice ...

Navratri is far more than fasting, prayers, or rituals it is a hidden spiritual roadmap. The nine forms of Maa Durga, ...