A 93-year-old woman goes to the gym five days a week, sometimes for hours at a time. She said her routine of exercise, socializing, and healthy eating makes her feel decades younger. Follow her ...
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Helen Mirren reveals the 12-minute military workout she's relied on to keep fit for 60 years
We're used to seeing Helen Mirren on red carpets and at award shows, but following the release of The Thursday Murder Club recently, it's her 12-minute workout that's had a revival. If you're looking ...
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