Food-grade mineral oil is the superhero of oils. After all, it’s not every day that you find one product that can remove your makeup, season your cast iron pan, and protect your wooden cutting board.

Dietary supplements are products that people use to add nutrients or other compounds to their bodies. From individual vitamins and minerals to blends of nutrients and herbs, there are numerous ...

Though selenium is considered a trace mineral—meaning our bodies don’t need a ton of it—it still has an important role to play in our overall health (more on this below). And yes, eating foods rich in ...

Iodine is a mineral essential for thyroid health. Although many types of seafood are rich in iodine, other foods with iodine include eggs, dairy products, and some plant foods. Share on Pinterest ...

Which food-grade mineral oil is best? Food-grade mineral oil, sometimes known as white oil, is a product with many benefits and uses, from seasoning iron and wooden cookware to applying to your skin ...