When we are angry, our emotional brain goes into overdrive, and we act first rather than think first. "When I get mad, I stop thinking. I see red, and something takes over that I can't control," one ...
Managing your anger isn't about suppressing your emotions or becoming Buddha overnight. It's about adding a few strategic pauses and techniques to your emotional repertoire. These skills don't require ...
We all know on a deep gut level what anger feels like. It can be a gradual or a sudden tide of emotion, the sensation of which seems to invade every cell. Our breathing increases, we sweat, our faces ...
In ‘The Balanced Brain,’ the overlap between the chemical signals for hunger and anger shows how emotions and bodily states are closely linked. The following is an excerpt from The Balanced Brain: The ...
The toxic trend of how online content deliberately makes you angry known as rage bait can harm your mental health Our expert ...
Have you ever felt extremely angry and irritated out of nowhere, only to realize you hadn’t eaten in hours? That sudden wave of irritability when hunger strikes is what we’ve come to call "hanger." ...
LONDON (Reuters) - Fluctuating levels of the brain chemical serotonin, often brought on when someone hasn't eaten or is stressed, affect brain regions that enable people to regulate anger, scientists ...
We used to think that the left brain controlled your thinking and that the right brain controlled your heart. But neuroscientists have learned that it’s a lot more complicated. In 2007, an influential ...