The avocado has become synonymous with trendy cuisine and numerous health benefits. The yellow-green flesh inside the fruit is packed with essential vitamins and nutrients and is a good source of ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Some ...

Did you know you could eat the seed of an avocado? We show you how. Watch. According to LiveStrong.com avocado seeds have been used as medicine for generations, and in South America people eat them to ...

Occasionally, when you’re looking for a solution to one problem, you get lucky enough to stumble upon a solution for an even bigger and more pressing issue. For Penn State professor Greg Ziegler, this ...

In a first-of-its-kind study, scientists report that avocado seed husks, which are usually discarded along with the seed, contain a plethora of useful chemical compounds. They say these compounds ...