Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

Add this to your workout routine one to two times a week and watch your conditioning improve fast.

WASHINGTON (AP) — The Army has scrapped its move to have a physical fitness test that's gender- and age-neutral, and will now allow women and older soldiers to pass while meeting some reduced ...

Army leaders say they are expanding virtual training to cut down on temporary duty assignments where soldiers travel for skill training.

Military service demands a level of fitness that allows its members to be resilient, adaptable and prepared to meet a wide variety of physical challenges. Tactical fitness training needs a foundation ...

Leg days in military preparation training require two components: strength training with weights and movement training with weights, also known as load bearing. The methods below show workouts that ...