Ayurvedic spices can significantly boost overall health because they're more than just flavour enhancers they hold medicinal properties rooted in centuries of traditional Indian healing. These spices ...

Herbs like ashwagandha and turmeric are now widely recognised as part of the global wellness lexicon. But ayurveda, India’s traditional system of medicine with a history spanning more than 3,000 years ...

Ayurvedic drinks offer natural relief from smog and air pollution's respiratory effects. Ginger tea, turmeric milk, peppermint, and licorice root tea detoxify lungs, reduce inflammation, and boost ...

You’re late for work because you couldn’t find your car keys. On the way, you spill coffee on your new white shirt. The office is tense — the day’s headlines are daunting and divisive. By noon, you ...

From being unknown in the West, the past twenty years have seen a rise of popularity in the West for Ayurveda, the traditional medical system of India. From an Ayurvedic perspective, disease ...

Ayurveda: Ancient Wisdom or Scientifically Backed Medicine? Ayurveda, a 5,000-year-old system of natural healing originating from India, has gained global recognition in recent decades. Rooted in ...

Uric acid is a natural waste product produced when the body breaks down purines, compounds found in many foods. Normally, uric acid is removed from the body through urine. However, excessive levels ...

Herbs and spices are another one of Dr. Michael Greger’s daily dozen from his book “How Not to Die.” Previous columns have emphasized that fruits, vegetables and whole grains with intense color have ...

Dietitian Garima gives 13 herbs of Ayurveda that can work wonders for boosting up the digestion process. Daily work stress, a sedentary lifestyle and unhealthy eating habits such as eating at ...

India and its deep connection with Ayurveda has always promoted natural herbs and spices in daily food habits. They are not ...

Ayurveda's holistic health system, based on time honored traditions, considers the persons diet, their lifestyle, and their individual constitution. Weight loss should always be consistent and ...