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FORT LAUDERDALE, Fla., Feb. 3, 2026 /PRNewswire/ -- Recent research has continued to connect certain B vitamins, like B9 (as methyl folate) and B12 (as methylcobalamin), with cognitive function.

Most people get enough folate through natural and fortified foods. You may need supplements if you need a higher daily amount or are at risk of not getting enough of this important vitamin. Share on ...