First-time parents desperate for their baby to sleep through the night might turn to baby sleep music to aid in the process. Dr. Mona Amin, a pediatrician, mother and founder of PedsDocTalk, a podcast ...
Music has the power to move us, but does it have the power to help us sleep better? According to recent research, it does. Using a cross-over experiment in which 62 young adults listened to five ...