First things first, aficionados of ethereal dance: If you sign up for a free online session with the Los Angeles Ballet, you will not need to rise to your toes by the close of the class. But consider ...

Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

A very important part of ballet is shoes. For dancers dressed in tights and tutus, getting up on pointe is a move known as “pointe,” and it requires a rugged pair of ballet shoes.

Learning something new as an adult is a vulnerable thing. Especially something physical, especially something you’ve been ...