Elizabeth and Susan Jacobson realized that adding ballet movements into older women's daily routines would be impactful on their health and bring them joy as well Courtesy Susan Jacobson It was in ...
I use a wheelchair and yearn to dance like I did when I was a kid. Could I possibly hold my own in a class run by inspirational disabled dance star Kate Stanforth and the Royal Ballet?
We all know eating right and exercising are key to staying healthy. But can flexing our creative muscles help us thrive as we age? Research from the National Institute on Aging suggests participating ...