"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I was borderline shocked the first time I heard a trainer recommend going barefoot for workouts. As ...

What if taking off your shoes was the first step toward greater serenity? Walking barefoot could transform your mood... and your mental well-being. More and more people are rediscovering the benefits ...

Grounding (or earthing)—essentially, the practice of making physical contact with the Earth’s surface, also known as walking barefoot—has been a thing among true wellness heads for a minute now.

Human remains discovered in Maine have been identified as a missing mom of two who was last seen walking barefoot down a road four months ago. Police revealed that the remains uncovered in Blaine late ...