Chewing your food well and eating slowly are simple gestures that could change your life more than you imagine. Eating is one ...

You’ve spent good money on organic produce, grass-fed meats, and probiotic-rich foods. You’ve ditched the processed junk, maybe even gone gluten-free or tried the latest gut-healing diet. Yet somehow, ...

Recent scientific research reveals that the simple act of chewing gum offers several unexpected health benefits. While many people chew gum for fresh breath or enjoyment, studies show this habit can ...

Do you struggle to stay focused at work or school? Well, the act of chewing gum can actually help improve your cognitive performance. Studies have shown that chewing gum can increase blood flow to the ...

Here’s a juicy thought to chomp on. What if the simple act of chewing gum helped you keep your weight down, reduce stress, improve focus — or all three? Sure, a cynic might reply, just as eating pizza ...

Recent insights suggest that incorporating moringa leaves into daily routines may support immunity, blood sugar control, digestion, skin health, and heart wellness, provided intake is safe and ...

Varieties of gum with sugar can lead to increased cavities, but those with an artificial sweetener may help prevent cavities. However, one common gum sweetener called aspartame may link to cancer.

Chewing gum packages line, the shelves next to check-out counters and our local street vendors so it's easy to get your favourite flavour of a pellet into your mouth without being mindful of its ...