Start your day with lemon water and enjoy hydration, digestion support, immune benefits, and more—all with zero added sugar.

Starting your day with a warm cup of lemon water might seem like just another wellness trend, but this simple ritual actually delivers real health benefits that your body will notice. Unlike many ...

Why You Should Drink Lemon Water Every Morning Advantages of Consuming Lemon Water: Adopting a healthy lifestyle can often ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You likely know by now that there's no magic pill or cure when it comes to maintaining optimal health.

Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.

Do you know about the surprising health benefits of lemon peel water and why you should stop throwing away lemon peels? From ...

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Lemon water is a low-calorie drink that can help with hydration ...

Apple-cider vinegar and lemon water can support wellness, but they’re not miracle elixirs. Diet and medication are more effective for managing weight, blood sugar and cholesterol. Apple-cider vinegar ...