What are some of the benefits of practicing kindness and expressing gratitude, particularly relevant for our mental and ...

View post: Disney Finally Making Major Change to ‘Star Wars: Galaxy’s Edge’ Gratitude practices boost both mental and physical health, affecting happiness, stress, and heart health. Receiving ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Gratefulness not only makes us feel good, there are many ...

A recent study conducted in Polish schools suggests that attempting to teach gratitude to adolescents may have complex and sometimes unintended consequences regarding online behavior. While a ...

A growing body of research highlights the importance of gratitude for both social and personal well-being. Ahead of Thanksgiving and the holidays, talk to an expert on gratitude research: Join us for ...

If someone needs a little convincing about why a practice of gratitude is so beneficial, Nikki Karnowski of Metamorphosis Coaching, Consulting, & Training shared three proven benefits. First, ...

Research shows that expressing gratitude can improve your well-being. — -- Gathering around the table to give thanks this Thanksgiving is something that can add years to your life, research shows ...