Aerobic exercise, such as brisk walking, running, swimming and cycling, "is strongly associated with reduced all-cause cardiovascular and cancer mortality," says Fredericson. It also boosts ...
Rapper and DJ Lil Jon made his fitness competition debut at the annual Muscle Beach championship in Venice Beach on Monday. The 54-year-old didn’t leave empty-handed. He placed third in the Men’s ...
Lil Jon has turned heads once again-this time, not with booming bass or iconic ad-libs, but with his shredded physique and commitment to health. The legendary crunk pioneer just placed third in the ...
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