Hilary Duff Relies on These 4 Lower-Body Exercises and This Daily Lifting Routine. Here's Her Exact Workout.

The platinum singer-songwriter says this is how she's prepping for her upcoming world tour.

Hilary Duff relies on Ladder workouts for full-body strength – 4 lower-body exercises she swears by

The platinum singer-songwriter says this is how she's prepping for her upcoming world tour ...