How to build strength and muscle in a 15-minute workout, according to the World's Strongest Man

Reigning World's Strongest Man Mitchell Hooper said you can build more strength and muscle in a short workout with the right ...
Hosted on MSN

Are bodybuilders underperforming in the gym? Dorian Yates gives his honest take

Even at 63, Dorian Yates still takes the High-Intensity Training (HIT) approach he used when he won six consecutive Olympia titles. In his January 20 Instagram post, Yates explained why many ...
Yahoo! Sports

Champion Bodybuilder, 26, Dies in Gym After Collapsing Mid-Workout

Juan Sebastián Anzola Quintero, a Colombian bodybuilder, died during a workout at a public gym on Feb. 5. He was 26. His Instagram account appeared to be deactivated after his death. “While first aid ...
KERO-TV

Bakersfield man overcomes grief and a Type 1 diabetes diagnosis to become a professional bodybuilder

After losing his brother and receiving a Type 1 diabetes diagnosis, 25-year-old Jalen Fray turned to the gym to rebuild his life and earn his professional bodybuilding card. BAKERSFIELD, Calif. (KERO) ...
Yardbarker

Dorian Yates Breaks Down Why It’s Important to Cycle the Intensity of Workouts

Always remember rest is equally important as training. Here is an expert who will explain why. Three months ago, bodybuilding legend Dorian Yates appeared on Andrew Huberman’s podcast to share some ...