We follow the UK's international pro bodybuilder Rene Campbell, who eats the same high-calorie meal every three hours, seven ...

At 5 foot, 6 inches, Sierra Ellis appears short in stature, but her heart and grit make her 10 feet tall. Growing up wasn't easy for her in Ellijay, Georgia. She took to lifting weights at 10 years ...

In November 2021, a 29-year-old professional bodybuilder collapsed onstage during a regional competition in Europe. He died a few hours later. His autopsy would reveal a massively enlarged heart and ...

An elite bodybuilder said he uses an exercise technique called slow negatives to build more muscle. Also called eccentric reps, negatives can help optimize gains by putting more tension on the muscle.

Aleesha Young has been a professional bodybuilder for more than half her life, but she says her biggest accomplishment is being a mom. Characterized by extremely restrictive dietary and exercise ...

Former Professional Bodybuilder Craig Licker Dead At 57 originally appeared on The Spun. In a year that has already seen several beloved bodybuilders pass away, we must sadly add another to the list.

Elite bodybuilders excel at building lean muscle while keeping body fat low. It takes intense dedication and commitment to have a competition-ready physique. But the right plan and exercises can help ...

Black Skull USA, a nutrition supplement company that sponsored McMillan, confirmed the news on its Instagram page. “We regret to inform you that our friend and brother @cedricmcmillan passed away ...

2021 was a tragic year for the bodybuilding world. Over two dozen professional athletes died suddenly in a 12-month period, making headlines the world over. The youngest was 27 years old. Today, a ...

She’s a professional bodybuilder who just turned 79 — and she’s living proof that age is just a number. If your new year’s resolution is to get in shape, her story may be the inspiration you need to ...

Tributes are pouring in for a professional bodybuilder who died suddenly this week. Stacey Cummings, 30, was a mom and business owner in McKinney. Loved ones say she was beautiful inside and out.