Join us as Alan Garcia, famously known as "Kid Kansas," showcases his incredible power and precision. In this thrilling video ...

Herich Ruiz is a Cuban boxer. He participated at the 2021 aiba World Boxing Championships, being awarded the bronze medal in the cruiserweight event. In 2022 Join this channel's membership to get ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Our team of Men's Health fitness editors and experts including strength and boxing coach David Pegram, ...

Learn how to cross, jab, and uppercut like a pro in this shadowboxing for beginners workout. Don't be surprised if you work up a sweat! When I think of boxing, I sometimes imagine a cartoonish figure ...

Whether you’ve boxed for years or recently threw on a pair of gloves for the first time, adding a punching bag to your home gym makes it easier to develop your speed, endurance, power and technique.