Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...

What you eat at breakfast affects focus and memory, not just whether you eat. Foods like walnuts, blueberries, eggs, ...

A major new study suggests that one simple dietary habit may help reduce dementia risk. Researchers found that the source of ...

Want to improve your brain functionality? You need to fuel it with the right foods. These are some of the foods that will ...

Research has connected a diet full of whole, plant-based foods with greater well-being and longevity. Now, research suggests ...

AS we age, brain cells face increasing challenges from inflammation, oxidative stress, reduced blood flow, and the buildup of ...

Your gut and your brain are more connected than you might think, and a new study suggests that could be key to catching ...

Fat is an essential nutrient. Learn why it's so important for your brain, the best types to eat, and where to find them in your diet.

Send your food news and events to Kellie Lambert, kellie3lambert@yahoo.com. This article originally published at CT Eats & ...

You exercise, try to manage stress, and load up on foods that are high in antioxidants because you know all of these habits are good for your brain. However, it’s also smart to think about what foods ...

"This is challenging for families because they do not have a good, science-based reference to go to when they are unsure ...