Your breasts naturally become less firm as you age when the skin covering them begins to lose elasticity and the breast tissue succumbs to gravity. Pregnancy, hormone changes, and fluctuations in body ...

If you’re part of the itty bitty t–ty committee, Kourtney Kardashian has the workout for you. Kardashian’s wellness site Poosh recently shared the “Perky T–ty Workout” tutorial video — and fitness ...

They say exercise is medicine. And that's certainly the case when battling breast cancer. "Getting and staying active is one of the best things that anyone with breast cancer can do," says Leslie J.

Not only is it possible to exercise if you're undergoing or have recently finished treatment for breast cancer, but being active can go a long way toward improving your health and helping you cope ...

Exercise is well-known to benefit a person's physical and mental well-being, and research also suggests exercise may lower the risk of developing breast cancer. "These results suggest additional ...

Breast cancer is an emotional journey when a is first diagnosed. After the emotional wave, patients may face an uphill physical journey depending on their treatment plan. For those going through ...

For decades, many doctors warned that lifting weights or even heavy groceries could cause painful arm swelling. New research shows that weight training actually helps prevent this problem. "How many ...

BOSTON (Reuters) - Slowly building strength with upper-body weight-lifting can relieve some of the arm and hand swelling that occurs in breast cancer survivors who have had lymph nodes under their ...

A growing number of women are opting to reverse gravity by getting a surgical breast-lift procedure. The prevalence of breast lifts has risen 70% since 2000 — twice the growth of breast implant ...