Drinking enough water is crucial to maintaining overall health and proper hydration, which supports just about every bodily function. Water to the body is like oil to a machine — it keeps everything ...

As temperatures soar, many of us turn to ice-cold water for relief from the scorching heat. While it might seem like the perfect way to cool down, drinking chilled water—especially in large quantities ...

It’s a sticky, boiling hot day in Paris, London, Rome, Athens or any other heatwave-stricken European destination. You flop down in a cafe after a morning spent on your feet. You order a refreshing ...

There's nothing better than an ice cold drink on a hot day but imagine this—you're enjoying a refreshing iced tea, and suddenly, your heart starts racing erratically. You might think—"maybe its the ...