JPMorgan Chase unveiled its new 60-story headquarters to the public on Monday, one of the first major office buildings to be constructed after the COVID-19 pandemic and one that will remake the New York City skyline for decades.

Run up the hill at a consistent effort rather than a pace. Shorten your stride, use your arms, and feel free to let other runners pass you (you’ll be passing them later in the race). When you reach the top, lean into it, open your stride, and let gravity pull you down. Don’t go crazy on the downhills; keep it in the effort zone of the moment.