Don’t feel bad if you nod off during this classical-music concert: That’s kind of the point. Max Richter’s 8 ¹/₂-hour-long “Sleep” is scientifically designed to help you doze. You can listen to the ...

First-time parents desperate for their baby to sleep through the night might turn to baby sleep music to aid in the process. Dr. Mona Amin, a pediatrician, mother and founder of PedsDocTalk, a podcast ...

The sleep-deprived first months of parenthood are challenging for anyone, but as a busy classical cellist, Anna Steinhoff often found herself struggling to stay awake while performing, having "some ...

Listening to a peaceful playlist of the best music for sleep is an easy and free bedtime hack. Here's how to create your sleep playlist. Caroline Igo Former Editor, Sleep Caroline Igo (she/her/hers) ...