C old plunging is a growing wellness trend among athletes, fitness enthusiasts and those looking for stress relief. You can ...

Recently, researchers explored the psychological and physiological effects of cold water immersion in healthy adults with ...

Investors are wary amid heightened risk of a recession this year after President Donald Trump said he wouldn't rule one out. ...

The sun was shining, hip music was playing and service members were shivering in the McChord Outdoor Pool. It was ...

I’m a girl who won’t step foot in the shower until I see steam, and I’ll try anything once. So when I heard about two local ...

The Studio 701 hosts took the ultimate icy challenge, braving the freezing waters in a head-to-head cold plunge competition at Therapy Retreat.  Owner Teejay Zenker ...

You can get cold plunge tubs made specifically for cooling down the body after an intense workout to speed up recovery. Or you may have seen one pop up at a gym or wellness studio near you ...

The American stock market had its worst day of the year on Monday, when the tech-heavy Nasdaq and broad S&P 500 posted their ...

Heightened risk of recession is shaking up the U.S. stock market. Americans are yet again bracing for a possible government shutdown. The women's conference tournament foreshadowed a chaotic (but ...