Create a refreshing salad by mixing sliced pears with leafy greens like spinach or arugula, and adding roasted pumpkin seeds ...

Pumpkin seeds, or pepitas, are packed with nutrients that make them a snack you shouldn't toss out. Found in pumpkins and other varieties of gourd squash, these flat, green colored seeds have a nutty, ...

Pumpkin seeds support immune and heart health. But should you eat raw or roasted pumpkin seeds? Know the healthiest way to ...

These spiced nut and seed recipes are perfect for hosting this season, whether you opt for a savory, sweet or spicy snack.

“Pumpkin seeds are a high protein superfood, a substitute for meat." “Pumpkin seeds are a high protein superfood, a substitute for meat." “Pumpkin seeds make your hair stronger and your skin glow." ...

Pumpkin-Seed Pesto is so bright and fresh, and full of basil flavor that it makes everything taste better. The best thing about a great sauce is that you can use it on just about anything. And this ...

If you’re craving those cozy, warm flavors, start right here. This lineup is packed with easy pies, cakes, cookies, and sweet ...

Pumpkin seed oil may have many health benefits, including boosting skin, hair, and heart health and managing menopause symptoms. You can cook with pumpkin seed oil, apply it topically, or take it as a ...

“Pumpkin seeds are a high protein superfood, a substitute for meat.” “Pumpkin seeds make your hair stronger and your skin glow.” “Pumpkin seeds will fix your insomnia.” These are just a few health ...