In baseball, it is often said that the pitcher has a strong arm. However, this phrase is a misnomer. Research clearly shows that the arm musculature (hand, forearm, and arm) contributes only about ...

Baseball pitchers are 36 times more likely to develop a shoulder or elbow injury if they throw while their arms or bodies are tired and fatigued (Am Sports Medicine Institute). We can limit fatigue by ...

As professional baseball sees another high-profile elbow injury with Toronto Blue Jays right-hander José Berríos having ...

The laws of physics play an essential role in virtually every aspect of baseball. From a pitched ball’s flight to a home run’s trajectory, a firm understanding of physics can provide valuable insights ...