For some, staying fit is simply a means to an end. However, for many, it can be a total lifestyle. Hitting a new personal record or getting in an intense sweat can be extremely rewarding, and being ...

Your health is your greatest asset; without it, everything else fades into the background. The journey to a fitter and healthier you is tough and there are thousands of apps available on the Google ...

As we move towards a more health-conscious society, fitness tracking has become an essential part of our daily routine. With the advent of smartphones, we now have a fitness trainer right in our ...