Delta wave activity disruption during sleep may be a useful metric to identify those at an increased risk for cardiovascular disease and cardiovascular mortality. An international team of researchers ...
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What Is Deep Sleep

Deep sleep is one of the most essential stages of the sleep cycle, playing a vital role in how well you feel both physically and mentally. Often referred to as slow-wave sleep or delta sleep, this ...
If you've been looking for a sign to work on your sleep hygiene, this is it. A new study suggests that a particular wave of sleep, called slow-wave sleep, plays an integral role in staving off ...