Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system. However, juicing may not be as healthy as it seems.

From lemon water to fruit-infused drinks, detox beverages are widely seen as health boosters. But do they truly cleanse the body? A senior dietician explains what detox drinks really do and what they ...

There is no conclusive evidence that abstaining from solid foods will improve your health or rid your body of toxins. Solid, fiber-rich foods like fruits and vegetables slow digestion and improve your ...

Experts weigh in on the trend.

The wellness industry has redefined detox in ways that medicine does not recognise. Here is why most detox claims do not ...

Drinking Water to Lose Weight: What’s the Idea? You've probably heard many of the ways water is good for you – it helps move waste out of your body, helps your cells work the way they should, ...

Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even help you shed unwanted pounds, too. While it’s no magic bullet, drinking more ...

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Research shows that drinking 17 ounces of water can increase how fast you burn calories by up to 30 percent for about an hour, according to a study published in the Journal of Clinical Endocrinology ...

Lemon won’t melt fat on its own, but it can support digestion, hydration, and appetite control. A wellness coach reveals 7 ...