How Portion Size, Al Dente Cooking and Protein Pairings Keep Pasta’s Blood Sugar Impact in Check

There’s a structural reason behind the advice. “Some research suggests that pasta’s structure requires more chewing and ...
Augusta Free Press

UVA diabetes center researchers find glucose readings can prevent organ damage

Data from continuous glucose monitors can predict nerve, eye and kidney damage caused by type 1 diabetes, UVA Center for Diabetes Technology researchers have found. The research suggests doctors may ...

The 5 Best Foods to Eat After 5 P.M. for Better Blood Sugar

Unlike other food sources of protein, such as chicken, turkey, meat, pork and white fish, fatty fish is exceptionally high in ...
Verywell Health

What Happens to Your Blood Sugar When You Use Artificial Sweeteners Instead of Sugar

Learn what really happens to your blood sugar when you add artificial sweeteners to your diet. Discover how they compare to ...

Reduce diabetes risk and lower blood sugar levels by adding 1 food group to your diet

High blood sugar can lead to a number of uncomfortable symptoms, but adding certain foods to your diet may help reduce your ...