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Tofu is safe to eat if you have gout. Here's why your diet matters when you have gout, plus other benefits of tofu to consider.

High uric acid levels can silently damage joints and kidneys if ignored. Knowing which foods worsen the condition can help prevent painful flare-ups.

Most TikTok videos inaccurately portray gout flares as a personal choice that can be alleviated through a healthy diet, ...

The Dietary Approaches to Stop Hypertension (DASH) diet emphasizes portion size, eating a variety of foods, and reducing sodium intake, while increasing potassium, calcium, and magnesium. While the ...

Gout, a painful joint condition, is on the rise globally, affecting even younger individuals. This surge is linked to ageing ...

For centuries, gout was called the “disease of kings” because it was associated with eating rich foods like meat and fish and consuming lots of alcohol. Gout is no longer a disease only affecting ...

Please provide your email address to receive an email when new articles are posted on . Although the DASH diet can lower gout risk in women regardless of genetics, nonadherence can result in a greater ...

Please provide your email address to receive an email when new articles are posted on . High adherence to healthy diet options found within the USDA’s 2020-2025 Dietary Guidelines for Americans, ...

Creators on the video platform consistently underplayed the extent to which the disease is caused by underlying factors and ...

Gout is often blamed on overindulgence in alcohol or unhealthy eating, but research suggests genetics plays a much bigger ...