While there's more research supporting the use of some noise colors than others, there's growing interest in the entire spectrum. Whether it's called sound therapy, auditory stimulation or auditory ...

Tinnitus, also referred to as ringing in the ears, describes the perception of sound in the absence of any external noise. One potential tinnitus treatment is noise color therapy. Noise “colors” match ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. To help determine which noise color works ...

Beyond light, noise also possesses a spectrum of colors, each with a unique frequency profile. These 'colors of noise,' like ...

You might have a love-hate relationship with noises at night — maybe you live in a large city or maybe your significant other snores. Loud changes in sound are jarring and can interrupt your sleep.

Raise your hand if your sleep has ever been threatened by distracting noise. Me too. For years, it was always something. Neighbors’ loud music. (At 10 p.m.!) People singing on the street. (How dare ...

Having trouble falling and staying asleep is a common problem many people have. The American Academy of Sleep Medicine with the Sleep Research Society found that over one-quarter of American adults ...

There’s no question that noise can be a nuisance. It can distract you from what you’re doing, interfere with your sleep, put you in a bad mood, ratchet up your stress level or affect you in other ...