LancasterOnline

ASK DR. WEIL: Balancing omega 3 and omega 6?

Q. I don't understand the difference between omega 3 and omega 6 fatty acids. I know we're supposed to increase consumption of the omega 3s. What about omega 6? A. Omega 3 and omega 6 are types of ...

Heart surgeon with 25 years of experience explains what happens when your omega-3 levels are low: ‘15-30% higher risk…’

Omega-3 fatty acids are essential for heart and brain health, but Dr London highlights that 80 to 90 percent of Americans ...
wtvr

Dr. Omega Wilson explains why discipline is key to achieving your goals in 2020

RICHMOND, Va. – It's the first Monday of the new year. If you need some help staying on track of your New Year resolutions, local educator, business owner and life coach Dr. Omega Wilson has some ...

GP Dr Amir Khan recommends 1 supplement to everyone as 'so many are deficient'

GP Dr Amir Khan, a regular feature on ITV's Good Morning Britain and Lorraine, has shared the importance of an essential ...
TheHealthSite

Omega-3 Deficiency In Vegetarians: Why Flaxseeds Aren’t Enough And What Really Works

Omega-3 deficiency is common in vegetarians. Know why flaxseeds aren’t enough, symptoms to watch for, and effective ...

GP Dr Amir Khan urges people to add 1 supplement to diet as 'so many are deficient'

Good Morning Britain's Dr Amir Khan has shared the importance of adding one supplement to our diets to assist with positive ...