Start your day with lemon water and enjoy hydration, digestion support, immune benefits, and more—all with zero added sugar.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Lemon water is a low-calorie drink that can help with hydration ...

Starting your morning with a glass of lemon water has become a popular trend, praised by wellness influencers, nutritionists and celebrities alike. But should you really drink lemon water every day?

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

Can such a cheap, simple, make-at-home drink live up to the hype? Those celebrity endorsements are part of the reason why lemon water has scored a reputation as the overachieving beverage we should ...

Cleansing the body isn’t just about external care; internal detoxification is equally important. You don’t need expensive remedies—simply start your day by drinking a glass of warm water with freshly ...

Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are certain situations, such as after a particularly challenging workout or during a sun-filled, ...

Lemon won’t melt fat on its own, but it can support digestion, hydration, and appetite control. A wellness coach reveals 7 ...