With a city full of musicians it was only a matter of time before a workout trend with its basis in performing would take root. Developed by L.A.-based music enthusiasts Kirsten Potenza and Cristina ...

FORT DRUM, N.Y. (May 14, 2021) -- Two heart-pumping, adrenaline-racing competitions ended the second week of the Army Strong BANDS (Strong Balance, Activity, Nutrition, Determination and Strength) ...

GREENSBORO, N.C. -- Fitness really can be fun! Wesley Williams who is a performer and instructor with Suah African Dance Theatre proved that Tuesday on the Good Morning Show. Williams taught WFMY News ...

As Queen’s “We Will Rock You” played, residents of Touchmark on South Hill kept the beat in a drumming pattern. The seven members aren’t in a rock band, but rather an exercise class. A new fitness ...

DOVER — This fun, empowering and invigorating fitness format, wildly popular in Europe, has finally arrived in Seacoast NH and is available for a limited time only at Dover Rec. Participants drum to ...

Sometimes the best way to blend in is to stand out. And, how better to do that than with two sticks, a bucket and a ball. “No doubt you get weird looks,” 10TV Reporter Bryant Somerville said. “Oh yeah ...

DRUMS WEEK 2025: Record drums? Why would you bother when it’s so easy to simply launch Superior Drummer or BFD, bash out a quick beat on the keyboard, hit the quantise button and get stuck into ...

FORT DRUM, N.Y. -- Soldiers from units across 10th Mountain Division (LI) graduated April 16 from the U.S. Army Master Fitness Trainer Course at Monti Physical Fitness Center. More than 45 Soldiers ...