Looking for a simple and easy nutritious routine? We’ve got you covered.

Say goodbye to loads of after dinner dishes.

Many are fully aware that Crockpot meals are easy, cheap and quick to assemble. All you need to do is dump the ingredients ...

Low in calories but big in flavor and nutrients.

A delectable collection of 120 healthy dishes that use seven ingredients or fewer to deliver big flavor without the fuss--the easiest, simplest recipes yet from #1 New York Times bestselling author of ...

From work to school, sports, clubs, and commitments, finding time to spend together as a family can be close to impossible. But, we all have to eat, and getting everyone together over a delicious meal ...

KUTV — With the school year underway and fall approaching, it's time to start thinking about ways to get ready for the busiest season of the year. Chef Jessica Formicola is teaming up with Sprouts ...

Stay on track with these healthy meal prep snacks that are easy to make and perfect to grab-and-go on busy days. This ...

Healthy cooking at home generally requires more fresh stuff—vegetables, fruits, proteins—and that means more washing, chopping, preparation, and cleanup. That might explain why many people think that ...

Brooke Rollins drew ridicule on social media after saying a meal could be a “piece of chicken, a piece of broccoli, a corn tortilla and one other thing.” ...

As college students head back to campus, life quickly fills up with new classes, meeting roommates, navigating dorm life, and adjusting to packed schedules. Amid all the change, figuring out how to ...