It is tasty and can also feed your skin, clean it of impurities, and provide rich nutrients that give your complexion a radiant appearance. We all know water is good for the body and our overall ...

As temperatures rise and summer enters its full swing, staying hydrated becomes more crucial than ever. While plain water is essential, infused water offers a refreshing and healthy alternative that ...

Infused water is having a moment—and it’s not just because it looks so pretty in a carafe. Slicing up fruits, herbs, and spices and steeping them in water isn’t only a charming hydration upgrade; it ...

With the hot weather and strong sun, staying hydrated is an important part of keeping healthy this summer. Since you’re bound to sweat a little more, you’re more likely to become dehydrated faster.

If there’s one mainstay of a healthy diet that we all seem to be able to agree on, it’s the importance of drinking water. As we learned firsthand, staying hydrated boosts energy, curbs hunger and ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Videos of flavored water recipes have gone viral on ...

You know that you have indulged in the holiday season, and, no, there is no reason to feel guilty about it. You were spending time with friends and family and having a good time and we all go a little ...

Believe it or not, bikini season is upon us. Getting a little panicky? Same. Fortunately, we have two secret ingredients for helping shed our winter "coats" in a pinch: strawberry and basil. "Through ...

Learn how to make a refreshing festive red, white, and blue infused water—perfect for patriotic celebrations! Watch for easy ...