The key to a delicious and healthy dinner on your table tonight is a can of white beans. Not only are white beans a great way to add a little extra protein and fiber to your meal, their versatility ...

These anti-inflammatory lunch recipes have at least 8 grams of fiber to help you stay satisfied all afternoon.

Help your body say goodbye to chronic inflammation with these tasty dinners that take less than 30 minutes of active time to ...

This white bean shakshuka is heartier than the traditional version and takes advantage of two readily available pantry foods: ...

From five-ingredient bean soups to celebratory weekend projects, these are the soups everyone is loving right now.

Beans are kind of like the your best friend from high school — nearly forgotten but always ready to step back into the limelight and help out an old pal when needed. As gorgeously (and tantalizingly) ...

If you’ve ever considered going plant-based (or are a full-fledged PB pro), one of the most common myths you’ll come across is that your protein intake will inevitably take a hit. However, this idea ...