Plus, a dietitian shares some surprising takeaways when it comes to enjoying the nut butter.

Peanut butter is a mainstay in many American homes. And the beloved spread, when consumed in moderation, can have health ...

After decades of being labeled a dietary villain, butter is making a comeback—and experts say it can fit into a heart-healthy diet when enjoyed responsibly.

There are so many reasons to keep it in your pantry or bring it to work, if you like the taste.” One major reason is that ...

Is Eating Butter Before Bed Good for You? Eating butter before bed has gained attention, but there’s no scientific proof it improves sleep. While a small amount may prevent hunger, excessive saturated ...

Nutella and peanut butter both contain protein, fiber, and fats—however, peanut butter is the more nutritious choice.

Can something as simple as eating butter before bed actually help you sleep? The internet seems convinced, but experts aren't so sure.

Add Yahoo as a preferred source to see more of our stories on Google. Full-fat dairy, including butter and milk, is a key part of the new Dietary Guidelines for Americans. Dairy has had a glow-up in ...