Your idli-sambar might sound healthy, but is it protein-rich enough? Here’s what you need to know about this hyped and ...
Ancient Indian Eating Rituals That Teach Mindful Habits For A Healthier Modern Lifestyle: In an age of rushed meals, screen distractions, and irregular food timings, mindful eating offers a refreshing ...
FSSAI CEO Rajit Punhani said Indian tradition did not necessarily revolve around three fixed meals a day. His remarks turned ...
National Nutrition Week highlights India’s evolving nutrition challenge, urging balanced plates with more protein, fibre, vegetables and nutrient-rich traditional foods.
National Nutrition Week, September 1 to September 7 every year, seeks to raise awareness about the importance of balanced ...
She looked straight into the camera and said, “Hey guys! So, now the situation is that I don't know how to eat with my hands, ...