Elm & Rye's electrolyte powder packets are a game-changer for those looking to stay hydrated and replenish their bodies with essential minerals. Electrolytes play a crucial role in balancing fluids in ...

Trendy electrolyte packets are the newest health and hydration rage. But one expert says the health risks associated with the packets could outweigh the benefits. Many of these electrolyte supplements ...

A deep-dive into what's driving the shift toward seawater-derived electrolytes—and how Seaonic's published disclosures compare with common verification criteriaDENVER, CO, Jan. 12, 2026 (GLOBE ...

Registered dietitians warn that overusing trendy electrolyte powders can trigger cellular dehydration, forcing your kidneys ...

MEMPHIS, Tenn. - As the Mid-South continues to swelter under extreme summer temperatures, hydration powders like Liquid I.V. and DripDrop are flying off store shelves. Marketed as a quick fix to help ...

Whenever I drink a lot of water at once, I end up feeling bloated and even a little woozy. Luckily, I am someone who loves the taste of water (don't hate me) and tends to sip on it throughout the day.

Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! Nobody does wellness quite like Gwyneth Paltrow. She’s ultra-selective with what ...

You're not alone if you're always thirsty. Sports dietitians and nutritionists explain the reasons why you're thirsty and how to quench it.