Emotion regulation refers to an individual’s ability to evaluate and manage their experience and expression of emotions. The ability to do this effectively is key to psychological wellbeing and social ...

Emotions have a powerful impact on how we see the world and ourselves. A generous dose of happiness or humor can help us get through days that feel a bit darker. In fact, it would be easy to assume ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Emotions are how you respond to the world around us. They’re an important part of your daily functions and help shape you into who you are. They also contribute to the quality of your life. Emotions ...

Stress is a pervasive part of life, and we all respond to it differently. How stress is managed during adolescence greatly matters for long-term mental health. For example, we may care a lot about our ...

Emotion words are handy things. They help you put your experiences into neat little boxes–wrap them up into packages you can give others to share your perspective. Telling a friend you feel “sad” may ...

Have you ever heard of emotion artificial intelligence (AI)? Emotion AI, or affective AI, is a field of computer science that helps machines gain an understanding of human emotions. The MIT Media Lab ...

We humans often say that a growling dog is "angry" or a purring cat is "happy." But those terms are of little use to scientists like David Anderson, a biology professor at Caltech who studies the ...

From a young age, many people absorb a simple hierarchy of emotions. Happiness is good. Anger is bad. Calm means you’re mature. Anxiety means something’s wrong with you. Sadness is something to get ...

Why would the cold logic of theoretical physics benefit from emotion? Physics’ theories are expressed in mathematics, which is governed by a set of rules. But physicists don’t just study existing ...