Why do we dream? A product of our brain's neurophysiology, dreaming is a complex experience that can take on many emotional tones and simulate reality to varying degrees. As a result, there is still ...

When illness disrupts life’s rhythm, music, resilience, and executive function help us cope, choose wisely, and keep moving forward—one intentional step at a time.

The limbic system helps regulate emotional and social processing, as well as learning, motivation, and memory. It consists of structures that lie beneath the outer, wrinkly part of the brain and above ...

Pediatricians operate in a developmental world. Peter, a little bundle of joy I first met in the newborn nursery, was now a four-year-old tornado trying to whack me with my own stethoscope. How did ...

Emotional Intelligence Executive Master Coach at InLight Coaching. Let EI enhance your career and relationships with EQi-2/360® Assessments. We have three "brains." They are located in the head, the ...

Leisure physical activity is consistently associated with improved emotional well-being across the lifespan, with evidence suggesting that stress reduction, resilience, and social support partially ...