I’ve had digestive issues my entire life. Even when I ate healthy foods, like whole grains, fruits, veggies, lean protein and dairy, I always felt sick. I got used to having chronic diarrhea (which I ...

Please provide your email address to receive an email when new articles are posted on . Irritable bowel syndrome is a dysfunction in the communication pathway between the gut and the brain, which ...

While it hasn’t been proven to affect Crohn’s inflammation, a low-FODMAP diet can help with function symptoms like gas and ...

The effectiveness of IBS diets isn’t just about food – it’s also determined by how the gut and brain work together.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The influx of plant-based milk in recent years could provide relief and stability for consumers suffering from irritable bowel syndrome, but there remains a significant unmet need for clean-label, ...

High-FODMAP and gluten-based foods can trigger IBS symptoms like stomach cramps and diarrhea. Low-FODMAP fruits, vegetables, and fermented foods may help prevent IBS flare-ups. Managing stress and ...

If you're following a low-FODMAP diet, head to Trader Joe's. The store has plenty of snacks and pantry staples that will help ...

When digestive problems—constipation, reflux, gas, and bloating—strike, many people turn to medication. But taking a look at your diet is worth the effort. "So many digestive complaints are related to ...

Anyone with irritable bowel syndrome (IBS) knows the struggle that comes with eating the wrong thing: cramps, bloating, stomach pain, constipation, diarrhoea, and SO many trips to the bathroom. (Fun, ...