When someone casually tells a person with a real phobia to "just face your fears," it's like telling someone with a broken leg to simply walk it off. This well-meaning but misguided advice ...

Facing your fears can be powerful, especially when you stay in the situation long enough to learn that you can cope with it and that a catastrophe isn't likely to occur. In clinical terms, this ...

Don't let anxiety stop you from stepping out to find the job you really want.

Everyone has fears. They’re important, and they’ve helped keep us alive throughout our evolution. Think about the fears characters understandably feel at certain points in Game of Thrones, the hugely ...

Starting college is exciting. But for many students, it also brings waves of anxiety and uncertainty. On this special summer episode of Major Insight, college students share their most personal ...

In my work as productivity coach, I see even the savviest entrepreneurs struggle with prioritization skills. Fortunately, the process of prioritizing tasks, to-dos, and assignments need not be ...