My body was having a rough week. The trouble started on Sunday when I somehow managed to injure my foot so badly by simply going for a long walk that I couldn’t put weight on it for two days. I got it ...

Get ready to get in fighting shape: knockout workouts are all the rage right now. The knuckle therapy you can get from a boxing- or martial-arts–inspired workout offers both physical and mental health ...

Boxing for fitness builds strength, endurance, and mental focus. Discover how this full-body workout delivers cardio benefits and stress relief.

Christina Rondeau, owner of Rondeau's Kickboxing in Johnston, has been teaching kickboxing for 35 years and recently launched ...

Publisher Aksys Games and developer Imagineer will release Fitness Boxing feat. Hatsune Miku for Switch in the west this fall, the companies announced. Fitness Boxing feat. Hatsune Miku first launched ...

Fitness Boxing feat Hatsune Miku is going to be available for exercise “classes” worldwide, with Aksys confirming it is responsible for the English release outside Japan. People will see it on the ...

Getting into a regular, high-quality exercise routine can be daunting at the best of times. For a newcomer, there’s nothing worse than stepping into a gym for the first time, unfamiliar with the ...

Steve Samuels of Saugerties is one of a number of local residents afflicted with Parkinson’s who has discovered that working ...

Initially, Miku was the only character confirmed to appear in the rhythm and exercise game. All videos and screenshots only showed her. However, the latest announcement confirmed Len, Rin, and Luka ...

Prime Time Fitness and Boxing Academy owner, Joe Stray, a former golden gloves fighter himself, trains fighters of all ages ...

The Brandon Fitness Combat Academy hosted its annual Fall Brawl Boxing Event over the weekend, bringing together a lineup of ...